Holland & Barrett Lutigold Extra capsules contain plant carotenoids. As carotenoids are not produced by the body, you may wish to consider consuming lutein sources.
- Naturally contains zeaxanthin
- Suitable for vegetarians and vegans
What Are the Benefits of This Supplement?
- Lutigold contains plant carotenoids: meso-zeaxanthin, lutein, and zeaxanthin. Lutein and zeaxanthin accumulate in the retina and tend to get stored at the back of your eyes in the macula region.
- Foods rich in carotenoids include honeydew melon, orange juice, kiwis, squash, grapes, and red peppers.
- The carotenoid family is made up of plant pigments that give vegetables and fruits a yellow and reddish hue. Ironically, the foods with highest natural levels of carotenoids are dark-green leafy vegetables like parsley, kale, spinach, peas, and broccoli. These excellent dark-green carotenoid sources are disguised by their own chlorophyll, which masks the lutein and zeaxanthin pigments.
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